Work-life Balance
Many times we are caught up in our everyday routine and do not notice on time the things we miss, the stress, and the imbalances between our personal lives and work.
To improve our work-life balance, we should first analyze the current situation, as this sets the stage for the next steps.
- Your areas of fulfillment, improvement, and change: Career, Relationships, Family & Friends, Health, Money, Fun & Leisure, Home Environment, Personal Growth, Spiritual.
- Your most important values and how they reflect into your life.
- Which are your life’ priorities?
- What areas do you want to change or improve? Which are the GOALS?
Then we’ll analyze the goals – where do you want to be in each regard? So- let's get you there 😊 !
- Changing routines and habits.
- Time management, procrastination, productivity boosters.
- Reaching your personal goals regarding family time, health, leisure, personal development, volunteering, etc
